What Issues Do We Treat at Optimum Derby?
What Issues Do We Treat at Optimum Derby?
At Optimum Derby, we specialise in helping individuals overcome pain, recover from injuries, and return to their passions — whether that’s professional sport or a more active lifestyle. With over a decade of experience, we know that targeted physio, sports massage, and injury rehabilitation are key to a successful recovery.
But what specific issues do we treat at our clinic? Here’s a closer look at the conditions we commonly address and how our treatments can support your healing process.
1. Sports Injuries
Whether you’re a professional athlete or a recreational sports enthusiast, injuries can disrupt your training or daily routine. We treat:
Muscle strains (e.g., hamstring, quadriceps, calf)
Ligament sprains (e.g., ankle, knee)
Tendon injuries (e.g., Achilles tendinopathy, tennis elbow)
Joint pain and instability
Impact or contact injuries from sports like football, rugby, and running
Our approach combines physiotherapy for injury assessment and management, alongside sports massage to aid muscle recovery, improving flexibility and performance. We also design effective rehabilitation plans to ensure your return to sport is as safe and swift as possible.
2. Back and Neck Pain
Back and neck issues are among the most prevalent conditions we treat. Whether caused by posture, muscle imbalance, or spinal misalignment, we address:
Chronic back pain and stiffness
Neck tension and discomfort
Disc issues or nerve impingement
Sciatica and related symptoms
With a combination of manual therapy, physio-led interventions, and personalised exercises, we focus on both pain relief and long-term prevention, ensuring your spine remains mobile and pain-free.
3. Postural & Workplace Issues
Poor posture, long hours at a desk, or repetitive tasks can lead to musculoskeletal strain. We help with:
Upper back and shoulder tension
Repetitive strain injuries (RSI), such as carpal tunnel syndrome
Postural imbalances causing discomfort
Neck and lower back stiffness
Sports massage works wonders in releasing tight muscles and restoring proper muscle function, while our physiotherapy strategies address posture correction and ergonomic advice to prevent future issues.
4. Post-Surgical Rehabilitation
Recovering from surgery requires careful, structured rehabilitation. We assist clients recovering from surgeries like:
ACL reconstruction or knee surgeries
Shoulder stabilisation surgeries
Hip or knee replacements
Fracture recovery and healing
Our rehabilitation programmes are based on your surgeon's recommendations and are designed to progressively restore strength, mobility, and functionality, helping you recover fully and safely.
5. Chronic Conditions
Chronic conditions require long-term management and tailored support. We treat:
Arthritis and degenerative joint conditions
Tendinitis or chronic tendon issues
Fibromyalgia and widespread pain
Chronic joint instability or muscle weakness
We combine physiotherapy, manual techniques, and specialised sports massage to manage symptoms and improve function, empowering you to maintain an active lifestyle despite the challenges of chronic pain.
Why Choose Optimum Derby?
At Optimum Derby, we take a comprehensive approach to injury and pain management. Our services include:
✅ Expert physiotherapy assessments and treatments
✅ Therapeutic sports massage to promote healing and reduce muscle tightness
✅ Structured injury rehabilitation tailored to your goals and needs
✅ Ongoing support with follow-up check-ins and video consultations
✅ Proven results, backed by client success stories
We pride ourselves on delivering results that matter, and our clients — from Olympic athletes to everyday individuals — value the personalised care we provide.
Book Your Assessment Today
If pain or injury is affecting your performance or quality of life, we’re here to help. Contact us today to book an initial assessment and take the first step toward recovery with Derby’s trusted team for physio, sports massage, and injury rehabilitation.