Physiotherapy

All our Physiotherapists are chartered, and registered with the Health and Care Professions Council.

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.

It takes a holistic approach that involves the patient directly in their own care.

Sports therapy and rehabilitation

Optimum Derby’s Sports Therapists have all graduated with a 3 year degree from the Society of Sports Therapists.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury. It also addresses rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Sports massage

Sports massage is a deep form of soft tissue mobilisation. It can be applied in a sporting and non-sporting context.

Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing.

Sports massage is not just for athletes.

 
 

At Optimum Derby, we provide expert-led physiotherapy, sports massage, and injury rehabilitation to help you recover fully and perform at your best.

Whether you're an athlete, an active individual, or simply dealing with aches and pains, our tailored, hands-on treatments are designed to target the root cause—not just the symptoms.

With over 13 years of clinical experience and a strong track record of success, we’ve worked with Olympians, professional sports teams, and thousands of clients across Derbyshire. You’ll benefit from honest advice, proven techniques, and ongoing support to help you reach your goals safely and efficiently.

Our Core Services

Why Choose Optimum Derby?

  • ✅ Chartered, experienced physiotherapist

  • ✅ Over 13 years of hands-on clinical expertise

  • ✅ Trusted by elite athletes & local clients

  • ✅ Honest, evidence-based treatment plans

  • ✅ Convenient central Derby location

  • ✅ Dedicated follow-up support with exercises, videos & guidance

“At Optimum Derby, we’re committed to helping you feel, move, and perform better—with care that continues long after your session ends.”

Start Your Recovery Today

Take the first step towards lasting recovery and improved performance. Whether you need professional physio, deep sports massage, or tailored rehabilitation, Optimum Derby is here to help.

📍 Located in Derby – serving Derbyshire & East Midlands
📞 Call us or Book Online to schedule your appointment today